My Dad’s Suicide: How It F*cked Me Up & How I Coped

My Dad’s Suicide: How It F*cked Me Up & How I Coped

This is the hardest post I have ever written. I’m going to tell you what it was like for me to lose a loved one to depression. After almost twenty ...
Eat Your Stress Away: Best Foods for Stress Reduction

Eat Your Stress Away: Best Foods for Stress Reduction

I hear you thinking. “Of course you can eat your stress away. It’s called chocolate”. Although you do make a persuasive argument, unfortunately, chocolate and all other “comfort” foods are ...
Dream Chasers: Marie-Kristin Krause, CEO Zealous Surf Bikinis

Dream Chasers: Marie-Kristin Krause, CEO Zealous Surf Bikinis

Owner of Zealous surf bikinis and streetwear, Marie-Kristin Krause, is the epitome of adventure. Feeling happiest when exploring remote islands, empty waves, and far-flung kingdoms, this German powerhouse lives a ...
Your First Surfboard: 8 Tips for Choosing the Perfect Board

Your First Surfboard: 8 Tips for Choosing the Perfect Board

The excitement that comes with buying your very first surfboard is hard to quantify. It is a little like catching your first wave: lots of anticipation, then the pressure to ...
Review: Surfing in Bikini With Zealous Surf Bikinis

Review: Surfing in Bikini With Zealous Surf Bikinis

Surfing in a bikini is the best thing in the world. Or the worst. Depending on whether you have a surf bikini that stays on or not. Are you a ...
6 Best Self-Help Books of All Time to Find Your Groove in 2019

6 Best Self-Help Books of All Time to Find Your Groove in 2019

What are the best self-help books of all time that can literally change your life? It depends on who you ask, I guess. But in this article, I will give ...
Saving Stray Animals on Your Holiday in Bali: Smart or Stupid? + 8 Animal Rescue Groups

Saving Stray Animals on Your Holiday in Bali: Smart or Stupid? + 8 Animal Rescue Groups

What would you do when you’d see a stray cat or dog on your holiday in Bali? Most people ignore or chase them away. Everybody knows that you shouldn’t touch ...
Healthy Snacks Recipes: 9 Foods That Make You Happy

Healthy Snacks Recipes: 9 Foods That Make You Happy

What comes to mind when I say: healthy snacks that make you happy? Hopefully not a Happy Menu, cheesecake or Ben & Jerry’s… Okay, let’s stop there before I run ...
Sustainable Clothing Brands: 17 Brands That Will Rock Your Wardrobe

Sustainable Clothing Brands: 17 Brands That Will Rock Your Wardrobe

So awesome that you’re looking for sustainable clothing brands! Our planet needs people like you. You probably already know this but the clothing industry is the second largest polluting industry ...
5 Solo Female Travel Tips And Destinations

5 Solo Female Travel Tips And Destinations

When people ask me with whom I travel, and I say “with no one, I travel alone”, people always tell me that they think I’m oh so brave. Well, I ...
Sunscreen Benefits: Top 5 Reasons Why You Should Lather Up

Sunscreen Benefits: Top 5 Reasons Why You Should Lather Up

I spend a lot of hours in the water and in the sun, which is awesome and makes me happy. Unfortunately, my skin is starting to disagree. And the older ...
5 of the World’s Very Best Surfing Destinations

5 of the World’s Very Best Surfing Destinations

Guestpost You’re likely spoilt for choice when it comes to deciding which place to surf next. With countless hotspots around the world to consider, the possibilities are almost endless – ...
How Surfing Helped Me Kick Anxiety’s Ass: 4 Ways It Changed My Life

How Surfing Helped Me Kick Anxiety’s Ass: 4 Ways It Changed My Life

Over the last couple of years, scientific research (“the science of stoke”) has shown that surfing significantly improves people’s moods and self-esteem and that it reduces suffering. I can tell ...
What Is Mindfulness + 10 Easy Exercises

What Is Mindfulness + 10 Easy Exercises

More and more people are starting to practice mindfulness. That doesn’t surprise me, considering the huge number of people with stress-related health issues, such as burn-outs, depression, and anxiety. In ...
A Dream Come True: Surfing the Mentawai Islands

A Dream Come True: Surfing the Mentawai Islands

Are you thinking or dreaming of surfing the Mentawai Islands? But you’re not sure yet if you can handle the waves? Even if you’re not into surfing at all, and ...
5 Best Waterproof Surf Watches for Women 2018

5 Best Waterproof Surf Watches for Women 2018

Are you looking for stylish waterproof surf watches for women that won’t break in big wipe-outs? Although I usually don’t like to wear a watch in the water (it’s nice ...