Jess

53 posts

Sustainable Clothing Brands

Sustainable Clothing Brands: 17 Brands That Will Rock Your Wardrobe

So awesome that you’re looking for sustainable clothing brands! Our planet needs people like you. You probably already know this but the clothing industry is the second largest polluting industry after oil. Fortunately, as consumers, we hold more power in our hands than you think. Especially in western countries. We decide what to do with our money. We decide what […]

Free eGuide to start living your dream life

Free Guide: 12 Steps to Supercharge Your Life

Does your job suck? Does (a part of) your life suck? Wanna learn how to break out? I’ve written a FREE 12 STEP GUIDE to kickstart your dream life and start making money doing the things that you actually love (or at least, suck less). You will learn to: Find out what sets your soul on fire Make practical, attainable steps to reach your goal Set […]

Best surfing destinations

5 of the World’s Very Best Surfing Destinations

Guestpost You’re likely spoilt for choice when it comes to deciding which place to surf next. With countless hotspots around the world to consider, the possibilities are almost endless – but consider the coveted, cherished surfing spots you may not have visited just yet. Here are just five of the best surfing destinations around the world, and what to do […]

Surfing and mindfulness

How surfing helped me kick anxiety’s ass: 4 ways it changed my life

Over the last couple of years, scientific research (“the science of stoke”) has shown that surfing significantly improves people’s moods and self-esteem and that it reduces suffering. I can tell you one thing, I think they’re right. My first panic attack When I had my first panic attack, I thought I was going crazy. I thought I’d lost my mind […]

what is mindfulness

Introducing mindfulness: what is mindfulness + 10 easy exercises

More and more people are starting to practice mindfulness. That doesn’t surprise me, considering the huge number of people with stress-related health issues, such as burn-outs, depression, and anxiety. In Holland, one in seven employees suffers from work-related stress, and in the United States, 18% of the population suffers from anxiety. Do you also experience health issues due to stress […]

Surfing Mentawai

A dream come true: surfing the Mentawai Islands at Awera Resort

Are you thinking or dreaming of surfing the Mentawai Islands? But you’re not sure yet if you can handle the waves? Even if you’re not into surfing at all, and you’re accompanying your surfing partner on a family holiday, I can tell you: going to the Mentawai Islands is always a good idea. Want to know what kind of dream […]