Jess

53 posts

Yoga Playlist

Music – especially what you use during yoga – is very personal. I actually prefer to practice in silence. Still, when I put together a playlist for my yoga classes I liked it so much, I just have to share it. If you like Ben Howard, Xavier Rudd, Kane, The Beautiful Girls, Coldplay, Angus & Julia Stone, you’re gonna like this one. If guitar isn’t really your thing…well […]

Teaching Schedule Nicaragua

Yoga with Jess: Flow into 2015! Vinyasa Flow Yoga classes with Jess @ Casa Maderas, Playa Maderas, Nicaragua. December – January: Every day at 10 AM Classes involve a flowing movement through a series of poses – building heat, flexibility, strength and stamina. For every level! Each class ends with a meditation to facilitate a calm peaceful mind and a healthy and […]