Dream Chasers: Quinten Jacobs

Dream Chasers: Quinten Jacobs

Quinten Jacobs is a young and super talented Dutch creative who recently made the decision to chase his dream and become a professional photographer. His photos are breathtaking, his adventurous, ...
Hoe je wilskracht op kunt bouwen om je dromen waar te maken

Hoe je wilskracht op kunt bouwen om je dromen waar te maken

Soms weten we wat onze droom is, maar ontbreekt het ons aan duurzame wilskracht om hem waar te maken. We weten allemaal hoe het gaat. Je hebt een idee, je ...
October Challenge: Going Vegan

October Challenge: Going Vegan

I thought I knew quite a lot about health and global issues. I’ve been immersing myself in the subject of nutrition for the last 4 years, I’ve worked for several ...
Dream Chasers: Tracy Gray

Dream Chasers: Tracy Gray

Tracy Gray decided 8 years ago at age 39, to turn her life around and swap her IT career for a yoga teaching career. With 3 kids, she manages to study everything there is to ...
Dream Chasers: Nikki Stevenson

Dream Chasers: Nikki Stevenson

Nikki Stevenson runs her own business in yoga mats and yoga clothing. A true entrepreneur, she’s a rad surfing yogi from Australia, based in Bali. Nikki is also a yoga teacher ...
How To Improve Your Self-Worth: 4 Ways To Boost Your Confidence

How To Improve Your Self-Worth: 4 Ways To Boost Your Confidence

4Ways To Improve Your Self-Worth and Feel Confident What is self-worth? According to the dictionary, it’s a “sense of one’s own value or worth as a person”. But there are many ...
Dream Chasers: Amanda Battle, Soul Coast Yoga

Dream Chasers: Amanda Battle, Soul Coast Yoga

Amanda Battle, Soul Coast Yoga The second power woman to take part in the Dream Chasers series is Amanda Battle. She runs her own yoga studio Soul Coast Yoga in Rockingham, ...
Bali Healers: My First Balinese Healing Experience

Bali Healers: My First Balinese Healing Experience

For a long time, I’ve wanted to try a Balinese Healing session. More so for the experience than anything else. So, last week I totally eat-pray-loved it. I was a ...
Dream Chasers: Rosa Winkel

Dream Chasers: Rosa Winkel

Welcome to the first of many: Dream Chasers. A series of interviews with women who are working hard to turn their dreams into reality. Women who choose their own path, who ...
How to Be Happy: 10 Ways to Lift Your Spirit

How to Be Happy: 10 Ways to Lift Your Spirit

How to be happy is something everyone looks for. Happiness is the pot of gold at the end of the rainbow. Are you feeling like you’re a universe away from ...
Yoga for Surfers: Best 7 Yoga Exercises

Yoga for Surfers: Best 7 Yoga Exercises

Do you want to improve your surf skills? Start with yoga! And stop thinking that you’re not flexible enough. Even if you can’t reach your toes, you can still do yoga. ...
Ear Infections: How To Prevent And Cure Them Naturally

Ear Infections: How To Prevent And Cure Them Naturally

Chances are big that when you are a traveling surfer, you’ve not only seen many beautiful surf spots (check my list of 10 intermediate-friendly surf spots here), you’ve also seen ...
Impression of the Surf & (SUP) Yoga Weekend Retreat in Scheveningen August 2016

Impression of the Surf & (SUP) Yoga Weekend Retreat in Scheveningen August 2016

This post is long overdue, about some 4 months. BUT, what is better than reminiscing over sunny summery photos in the midst of winter?! And… to look forward to next year’s ...
Pop-Up Surf & Yoga Weekend Retreat 26-28 August 2016

Pop-Up Surf & Yoga Weekend Retreat 26-28 August 2016

Pop-Up Surf & Yoga Weekend Retreat 26-28 August 2016 Feel like spending a weekend full of surf, sun, (SUP) yoga, meeting new friends, enjoying healthy meals and good vibes?! Join ...
Review: My Mantra Active Yoga Leggings

Review: My Mantra Active Yoga Leggings

Yoga leggings. They’re a phenomenon. Either you hate ’em or you love ’em. You’re a lover? Then you might find this review helpful in upgrading your wardrobe. You’re a hater? Please ...
Review: Perfect Spot Hostel Lisbon, Portugal

Review: Perfect Spot Hostel Lisbon, Portugal

Aaah Portugal, one of the sunniest areas of Europe. With around 3000 hours sunshine a year, it’s no wonder so many Northern Europeans escape their polar climate, and head down ...