20 Lessons Learned from Traveling Around the World

20 Lessons Learned from Traveling Around the World

20 Lessons Learned from Traveling Around the World What is it like to be traveling the world? To travel for months and months, just exploring new places? I’ll tell you ...
How to choose a Yoga Teacher Training

How to choose a Yoga Teacher Training

Are you thinking of doing a Yoga Teacher Training (YTT)? Congratulations! You’re going to learn a lot. However, choosing a YTT can be quite hard. There are just so many ...
Top 10 Intermediate Friendly Surf Spots in the World

Top 10 Intermediate Friendly Surf Spots in the World

Are you a beginner or intermediate surfer? Are you looking for gentle spots to practice your skills on? Then take a look at this top 10 list of intermediate friendly surf ...
First ever Women’s International Surfing Month

First ever Women’s International Surfing Month

I totally, absolutely love this campaign: on May 1st 2015, the first ever Women’s International Surfing Month kicks off! Organized by The Wahine Project, it is a month intended to ...
How to: DIY Surf & Yoga Retreat Costa Rica

How to: DIY Surf & Yoga Retreat Costa Rica

Going on a surf and (or) yoga retreat is so much fun. You get to do what you love most, all day long. You improve your skills. You meet like-minded people, make ...
Surf lessons in Playa Maderas, Nicaragua

Surf lessons in Playa Maderas, Nicaragua

It doesn’t matter what age you are, or how fit you are. As long as you have the right board, and the right instructions, everybody is able to get up and ...
Yoga into Surf: Side Plank

Yoga into Surf: Side Plank

Yoga is an excellent way to increase your flexibility, strength and endurance. Three important qualities that also help you to become a better surfer. This next pose helps you to strengthen your ...
Yoga Playlist

Yoga Playlist

Music – especially what you use during yoga – is very personal. I actually prefer to practice in silence. Still, when I put together a playlist for my yoga classes I liked it so much, I ...
Best yoga in Granada, Nicaragua

Best yoga in Granada, Nicaragua

Two days ago I found myself in Granada, Nicaragua, wanting to practice yoga. The hostal I was staying at didn’t have enough room for my yoga mat (and I’m not the type ...
Teaching Schedule Nicaragua

Teaching Schedule Nicaragua

Yoga with Jess: Flow into 2015! Vinyasa Flow Yoga classes with Jess @ Casa Maderas, Playa Maderas, Nicaragua. December – January: Every day at 10 AM Classes involve a flowing movement through ...