Surfers Flow: Yoga on the beach

Summer has arrived!! The summer is ON in Holland. Grab your beach towel or yoga mat and join us on Wednesdays in Scheveningen for Surfers Flow: Yoga on the beach*!

The classes involve a flowing movement through a series of poses. Vinyasa Flow is focused on synchronizing your breath with your movements – building flexibility, strength and endurance. Perfect if you want to increase your fitness. We end the class with the best part…: the relaxation exercise. 🙂

  • Where: Meet at Yoga Studio Zowat aan Zee (Keizerstraat 40B, Den Haag / Scheveningen)
  • When: Wednesdays 19.00 – 20.30 hrs
  • Price drop in class: €10
  • If you’d like to join the regular Wednesday night classes at Studio Zowat aan Zee: €35 for 5 classes (valid until 30 September)

Let me know if you’ll join by emailing me at [email protected] or sending me a text/whatsapp/call at 06 – 33 099 389.

What you need: sport clothing (e.g. legging or shorts). There are yoga mats, but to be sure you can bring a large beach towel or your own yoga mat. A delicious ‘NamasTea’ is included!

Classes are taught in Dutch or a combination of Dutch and English.

Enjoy the summer while you can!

Follow Soul Surf ‘n Yoga on Facebook, Twitter or Instagram.

*Nothing is so unpredictable as the weather (especially Dutch weather)… So when necessary, the classes take place in the studio.

 

surfersflow

 

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