surfing

8 posts

Surf watches for women

5 Best Waterproof Surf Watches for Women 2018

Are you looking for stylish waterproof surf watches for women that also handle big wipe-outs? Although I usually don’t like to wear a watch in the water (it’s nice to get sucked into the timeless space of surfing and not worry about anything except catching as many waves as possible), sometimes you need to. You need to know when to […]

Pop-Up Surf & Yoga Weekend Retreat 26-28 August 2016

Pop-Up Surf & Yoga Weekend Retreat 26-28 August 2016 Feel like spending a weekend full of surf, sun, (SUP) yoga, meeting new friends, enjoying healthy meals and good vibes?! Join my friend Georgina van Dijk and me this Summer. Right in the heart of surfer’s town Scheveningen, The Hague. A great opportunity to connect with like-minded people and learn, or improve […]

Extended Side Angle Pose

6 Post Surf Yoga Stretches That Feel Great

Surfing requires a lot of paddling. Your shoulders and your back are constantly active, rotating forward. Wave after wave, after wave. Sometimes you have to paddle against currents, crowds or close-outs. No wonder your muscles get sore! Here are some yoga poses to stretch and release deep muscle tension. Hold the poses for a longer time (1-2 mins) so you release tension in the […]

First ever Women’s International Surfing Month

I totally, absolutely love this campaign: on May 1st 2015, the first ever Women’s International Surfing Month kicks off! Organized by The Wahine Project, it is a month intended to globally celebrate women’s wave riding. YESSS, count me in!! An American project, the Wahine Project organizes all kinds of girls/women related surf events. Their main objective is to eliminate (cultural) […]