Tuesday 14 April: Free Vinyasa Flow Class with Jess

Yesssss here we go!! First official yoga class in The Netherlands! Are you in for some delicious Vinyasa Flow, with a little bit of Hatha? Want to work on your core and shoulder strength? Join me in Scheveningen on April 14th.

We’re going to do some Vinyasa Flow, with a pinch of Hatha Yoga. This class involves a flowing movement through a series of poses – building heat, flexibility, strength and stamina. You can determine your own pace.

Focus is on core and shoulder strength. Perfect for surfers and office workers.

Where: Studio Zowat aan Zee (Keizerstraat 40B, Den Haag / Scheveningen)
When: Tuesday 14 april
Time: 18.45 PM – 19.45 PM
Price: free

There are 3 spots left! Let me know if you’ll join by emailing me at [email protected]

More info: Soul Surf ‘n Yoga Facebook Event

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